The Nutrient-Rich Spice with a Distinctive Flavor and Health Benefits
- Distinctive Flavor: Fenugreek seeds have a slightly bitter, nutty taste with a hint of sweetness, making them a unique addition to a variety of dishes.
- High Nutritional Value: Rich in fiber, protein, and essential vitamins and minerals, fenugreek seeds are a powerhouse of nutrition.
- Versatile Use: Fenugreek seeds can be used in cooking, brewing teas, or creating home remedies for various health benefits.
- Natural and Pure: Our fenugreek seeds are 100% natural, free from artificial colors, preservatives, and additives.
- Carefully Packaged: Our seeds are packed in resealable, moisture-proof pouches to maintain their freshness and quality.
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Available Pack Sizes: 100g | 200g | 500g
Fenugreek seeds are a prized ingredient in many culinary traditions, known for their unique flavor and numerous health benefits. Whether you’re using them in cooking, brewing tea, or creating natural remedies, our fenugreek seeds are a versatile addition to your pantry.
Product Specifications
- Botanical Name: Trigonella foenum-graecum
- Appearance: Small, hard, yellowish-brown seeds
- Aroma: Pungent, slightly sweet with a maple syrup-like scent
- Flavor Profile: Bitter, nutty, and slightly sweet, with a strong aftertaste
- Packaging: Available in resealable, moisture-proof pouches to maintain freshness
- Shelf Life: 12-18 months when stored in a cool, dry place away from direct sunlight
- Weight Options: Available in 100g, 200g, 500g, and 1kg packs
- Origin: Sourced from regions known for producing high-quality fenugreek seeds
How to Use Fenugreek Seeds?
- Culinary Uses:** Fenugreek seeds are commonly used in Indian, Middle Eastern, and Mediterranean cuisines. Roast and grind them to add to spice blends, curries, or stews for a distinctive flavor.
- Fenugreek Tea:** Steep fenugreek seeds in hot water to brew a soothing tea that’s known for its digestive and blood sugar-regulating properties.
- Sprouting:** Soak fenugreek seeds overnight and sprout them for use in salads, sandwiches, or as a garnish for various dishes.
- Homemade Spice Blends:** Grind fenugreek seeds to create homemade spice blends like garam masala or curry powder.
- Natural Remedies:** Fenugreek seeds can be used in various home remedies, such as pastes for skin care or poultices for inflammation relief.
Nutritional Information (Per 100g)
- **Calories:** 323 kcal
- **Total Fat:** 6g
- Saturated Fat: 1g
- **Carbohydrates:** 58g
- Dietary Fiber: 25g
- Sugars: 0g
- **Protein:** 23g
- **Sodium:** 67mg
- **Cholesterol:** 0mg
Health Benefits
- Supports Digestive Health:** Fenugreek seeds are rich in fiber, which aids digestion and helps prevent constipation.
- Regulates Blood Sugar:** Fenugreek seeds are known to help manage blood sugar levels, making them beneficial for people with diabetes.
- Boosts Lactation:** Fenugreek seeds are often used by nursing mothers to increase milk production due to their galactagogue properties.
- Anti-Inflammatory Properties:** Fenugreek seeds contain compounds that help reduce inflammation, making them useful in treating conditions like arthritis.
- Promotes Heart Health:** The fiber and other nutrients in fenugreek seeds help reduce cholesterol levels, supporting overall heart health.
- Aids in Weight Management:** The high fiber content in fenugreek seeds can help control appetite and support weight management.
Cooking Inspiration
- Fenugreek-Infused Oil: Heat fenugreek seeds in oil until they turn golden brown, then use the infused oil to flavor curries, stews, or vegetables.
- Spiced Lentils: Add roasted and ground fenugreek seeds to lentils for a warm, nutty flavor.
- Fenugreek Seed Tea: Brew a calming tea by steeping fenugreek seeds in hot water, perfect for digestion after meals.
- Sprouted Fenugreek: Add sprouted fenugreek seeds to salads for a crunchy, nutritious boost.
- Homemade Bread: Incorporate ground fenugreek seeds into bread dough for a unique, slightly bitter flavor with health benefits.
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Experience the unique flavor and health benefits of our premium fenugreek seeds. Whether you’re cooking, brewing tea, or exploring natural remedies, our fenugreek seeds are a versatile and nutritious choice.